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تايشيروبيكس

Taichirobics عبارة عن مزيج من حركات Tai Chi الأساسية والرقصات الهوائية التي يتم إجراؤها لتعزيز الموسيقى. يتم تكرار حركات التاي تشي البسيطة وتمارين تشي غونغ ودمجها مع حركات الرقص البسيطة والتمدد والتنفس العميق لتوفير تمرين نشط ومريح. احصل على فوائد كل من تمارين التاي تشي والتمارين الهوائية في فصل واحد!

التاريخ

يونيو 21 2024

منتهية الصلاحية!

الوقت:

1: 00 PM - 2: 00 PM

الموقع

بسكسا

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